TIME TO TAKE BACK
CONTROL OF YOUR FITNESS.
With FIT #42 — A six-week strength programme helping women in Devizes get stronger, feel good, and regain confidence in their bodies.
Without the intimidation, guesswork, or having to do it alone.
Sound familiar?
❌ You struggle to stay motivated and consistent with your fitness.
😓 You don’t feel as good in your body as you used to.
😤 You know you should be doing more, but don’t know where to start.
🔥 You want to get stronger, improve your fitness, and feel confident in your body again.
🎯 You’re looking for proper training and coaching, without the intimidation of a conventional gym.
✅ You’re ready to make your health and fitness a priority.
If you find yourself nodding along, FIT #42 could be exactly what you’ve been looking for.
We’ve helped hundreds of women build strength, feel good, and take back control of their fitness.
Get started from £119.
Hear how Sarah rebuilt her strength and confidence.
WHAT DOES FIT #42 INCLUDE?
Six weeks of fully coached strength training
Train two or three times per week in small groups of women, with structured sessions designed to help you build strength, feel good, and grow in confidence. No guesswork. No feeling lost in overcrowded classes. Just proper strength training, expert coaching, and guidance tailored to your ability, so you can make progress at your own pace.
A supportive community of women like you
Getting started is one thing. Staying consistent is another. At TFC, you’ll train alongside women on similar journeys, in an environment where you feel comfortable, supported, and challenged without intimidation. So even when motivation dips, you’ll have people in your corner who keep you showing up.
Results or your money back
We fully believe in what we do, so if you fully commit to the programme and are’t happy with your progress after six weeks, we’ll refund your money.
Choose your plan
£119 – two sessions per week
£159 – three sessions per week
More stories from women who’ve done it…
Andie, 37, has transformed her body both physically and mentally.
Ann, 60, has more energy, strength, and renewed confidence.
Alix, 57, has gone from feeling weak to strong, and now looks forward to training.
Ellis, 27, has regained her passion and motivation for fitness.
FREQUENTLY ASKED QUESTIONS
When does the programme start?
We have space for a few women to get started straight away.
What days and times are the sessions?
Here is our current training schedule. Our flexible booking system allows you to choose sessions around your life each week.
Where do sessions take place and how long do they last?
We train in our studio at Unit 11, White Horse Business Centre, Devizes, SN10 2HJ. Sessions last 45-50 minutes.
Do you have parking and changing rooms?
There’s free parking on site, plus a toilet with space to get changed if needed. We don’t have showers.
What sort of stuff will I be doing?
Strength training is at the heart of what we do. You’ll use equipment such as barbells, dumbbells, cables, and medicine balls, alongside your bodyweight.
Everything is fully coached and scaled to your ability, so you can build strength and confidence at your own pace.
But I really am unfit!
You don’t need to be fit to start. Everything can be adapted to your current level, so you can get fitter and see real results, whatever your starting point.
So, what exactly do I get?
An introductory session to get you started.
12 or 18 small-group strength sessions over six weeks.
Ongoing support from your coach, as needed.
The opportunity to build strength, feel good, and take control of your fitness.
What happens if I can't make a session?
Life happens, so you have seven weeks to complete your allocated sessions.
And what happens after the six weeks, can I continue?
Absolutely – you can continue with us on a monthly membership. Over 80% of people do. We're here to help you get started, and we’d love to play a part in your continued success.
